Saturday, September 12, 2009

LIFE COACHING OFFICE / FINE ART & CARTOONS GALLERY ONLINE

FINE ARTS STUDIO / GALLERY.  The Philip Clarke Brewer Studio / Gallery (Fine Art & Cartoons) is open near Shaw Avenue & FWY 99, Fresno, CA.  Gallery Showings By Appointment.  (Please Email CounselPro@gmail for appointment & directions--or call: (559) 905-4357.)

PROFESSIONAL SERVICES.  P. C. Brewer,  M.S., Ph.D., a thirty-year professional psychotherapist, also offers Clinical Art, Music & Writing Therapy to high-functioning Aspergers (PDD) and persons suffering with Social Anxiety, who are not on psychotropic medications and have no chemical dependency or abuse issues. In addition, Four-Hour Marathon-Day Life Coaching is available to contracted Executives, Professionals. Counselors, Clergy, & Businesspersons in a 4-month program.  Auxiliary counseling is done via phone and Skype. (Maximum of two enrollees for each 4-month, in-person Executive Coaching Program.)  An Apprentice Model Life Coach Training is offered to two (masters level) persons per year.

Wednesday, July 29, 2009

Saturday, March 28, 2009

WELCOME COFFEESHOP FRIENDS..! (Please Scroll Down For Cartoons)

Please scrool down for CARTOONS..! Then go to Older Posts for more cartoons--and examples of Fine Art, my Novels-in-progress. Soon I will be publishing three new websites--to present my CARTOONS (coffeeshopcartoonist.com), my ART, WRITING, MUSIC, & SCREENPLAYS (PhilipClarkeBrewer.com), and my zany GREETING CARDS (NobodysPerfeKt.com)...!

Monday, January 12, 2009

My Cartoon Humor Weight Loss Book: Coming Soon..!

I'm working on a weight loss cartoon book {Laugh It Off © 2009 by P.C. Brewer}. In it I include my bariatrics (weight loss) doctor's advice (below)--upon which I religiously depend--using his ideas also in my weight loss seminars.


Q:
Doctor, I've heard that cardiovascular exercise can prolong life.
Is this true?
A:
Your heart is only good for so many beats, and that's it.
Don't waste them on exercise. Everything wears out eventually.
Speeding up your heart will not make you live longer.
That's like saying you can extend the life of your car by driving it faster.
Want to live longer?
Take a nap.
Q:
Should I cut down on meat and eat more fruits and vegetables?
A:
You must grasp logistical efficiencies. What does a cow eat?
Hay and corn.
And what are these? Vegetables.
So a steak is nothing more than an efficient mechanism of
delivering vegetables to your system.
Need grain? Eat chicken.
Beef is also a good source of field grass (green leafy vegetable).
And a pork chop can give you 100% of your recommended
daily allowance of vegetable products.
Q:
Should I reduce my alcohol intake?
A:
No, not at all. Wine is made
from fruit. Brandy is distilled wine.
That means they take the water out of
the fruity bit so you get even more
of the goodness that way.
Beer is also made out of grain.
So have a cup now and then!
Q:
How can I calculate my body/fat ratio?
A:
Well--if you have a body and you have fat--your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.
Q:
What are some of the advantages of participating in a regular exercise program?
A:
Can't think of a single one, sorry. My philosophy is: No Pain...Good..!
Q:
Aren't fried foods bad for you?
A:
YOU'RE NOT LISTENING!!! .....
Foods are fried these days in vegetable oil. In fact, they're permeated in it.
How could getting more vegetables be bad for you?
Q:
Will sit-ups help prevent me from getting a little soft around the middle?
A:
Definitely not! When you exercise a muscle, it gets bigger.
You should only be doing sit-ups if you want a bigger stomach.
Q:
Is chocolate bad for me?
A:
Are you crazy..? HEL..LO.... Cocoa beans?
Another vegetable!!! Best feel-good food around!
Q:
Is swimming good for your figure?
A:
If swimming is good for your figure--explain whales to me...
Q:
Is getting in-shape important for my lifestyle?
A:
Hey! 'Round' is a shape..!

Well, I hope this has cleared up any misconceptions you may have had about food and diets. And remember:
'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways--Chardonnay in one hand--chocolate in the other--body thoroughly used up--totally worn out and screaming 'WOO-HOO, What a Ride'... AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies....

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer
fewer heart attacks than Americans.

CONCLUSION

Eat and drink what you like.
Speaking English is apparently what kills you.